How does it work?
STEP 1
Add 6 fl oz of low fat milk (skim/almond) to a container
You can also use a protein shake
STEP 2
Add 2 scoops (100 grams) of Ice Cream Mix to the container
STEP 3
Use your hand mixer for 2 minutes and then add the container to freezer.
STEP 4
Wait atleast 12 hours for freezing then you can enjoy your protein ice cream.
Cheaper, Healthier, More Delicious
I didn't try the strawberry yet.
I made both using 0.5% fat skim milk and used a hand mixer to mix the ingredients, left them to freeze overnight and the result was impressive.
The texture is spot on, hard serve & creamy and it actually tastes like real ice cream somehow, not chalky or artificial at all.
Looking forward to trying out the strawberry flavor too.
I use a hand blender for this and the texture comes out pretty much same as store-bought protein ice creams, hard serve texture and its DELICIOUS and edible straight out of the freezer
prep and cleanup takes me 5 minutes max so that is very helpful if you're incredibly lazy (like me)
I like how easy it is to use this mix! Just add 2 scoops of ice cream mix and some milk and you have creamy ice cream (after blending and freezing it, of course!).
FREQUENTLY ASKED QUESTIONS
Skim milk, almond milk, full fat milk, a protein shake - basically any type of milk you want.
We personally use low fat milk (0.5% fat) because it provides the best texture and the lowest calories. If you want an even creamier texture and higher protein amount, you can add a protein shake.
You can use any of these, as long as you make sure you mix all the ingredients. We recommend hand blenders / hand mixers mainly because they can mix the ingredients faster than frothers.
Preparation takes less than 5 minutes and it is very simple.
Add 6 fl oz of skim milk/almond milk (or protein shake) to a container
Add 2 scoops (100 grams) of ice cream mix
Mix with a hand mixer for 2 minutes, add any mix-ins you may have and then add the bowl/container to a freezer for 16-24 hours.
Thats it!!
Enjoy! 😋
6 fl oz of 0.5% skim milk + 2 scoops of our ice cream mix = 305 calories, 19g protein, 18g fiber.
2 scoops of our ice cream mix = 230 calories, 12g protein, 18g fiber, 6g fat, 6g added sugar.
As for total carbs, 50g total carbs - 18g fiber - 14g sugar alcohols = 18g net carbs only.
1 package of Ice Cream mix will make 10 pints of ice cream.
Our ice cream mix offers the same creamy and satisfying experience as
traditional ice cream, but with the added benefits of being more
nutritious and supporting a healthier lifestyle. The texture is hard
serve, similar to a Halo Top but slightly softer.
Our ice cream mix provides a balanced combination of protein, fiber, and
low sugar content, supporting your overall wellness and helping you
stay on track with your health goals.
Our ice cream mix caters to a wide range of dietary preferences,
including those looking for low-calorie, high-protein, and high-fiber
options.
Feel free to contact us through our contact form on the website or send us a DM on instagram @tasmacfoods